In 100 g (Grams) of Crackers, cheese, low sodium there is 4.7 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Crackers, cheese, low sodium.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Crackers, cheese, low sodium

Crackers, cheese, low sodium is a type of Baked Products. The most significant nutrients in Crackers, cheese, low sodium are listed below.

Water	3.1 g	3.1%
Energy (calorie)	503 kcal
Energy (joule)	2105 kJ
Protein	10.1 g	10.1%
Total lipid (fat)	25.3 g	25.3%
Ash	3.3 g	3.3%
Carbohydrate, by difference	58.2 g	58.2%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	0.28 g	0.28%
Calcium, Ca	151 mg	0.15%
Iron, Fe	4.77 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	218 mg	0.22%
Potassium, K	106 mg	0.11%
Sodium, Na	458 mg	0.46%
Zinc, Zn	1.13 mg
Copper, Cu	0.21 mg
Manganese, Mn	0.629 mg
Selenium, Se	8.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Crackers, cheese, low sodium